Food, Fun, Fitness, Focus Archive:
September 2004
July 2004
April 2004
March 2004
 

Fitness

Go play outside! Even in brr cold Michigan, it's just about warm enough to take walks outside when the sun's out. Start planning for your outside workouts. You heard me. If you don't have a plan or don't regularly take advantage of the seasons and your ability to burn calories outside, put some thought into what you might like to try this year. Keep an open mind. Dream big!

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