The World's Most Delicious Asian Chicken Salad Salad Supper
Asian Noodle, Shrimp and Vegetable Salad with Sesame Lime Dressing
Tomato, Zucchini and Corn off the Cob Salad with Yogurt Dressing
Creamy Buttermilk Coleslaw
Seared Scallops with Avocado Citrus Salad
Taco Salad
Engine One Salad
Cucumber, Mango Salad with Cilantro and Lime
Salmon Salad with Tarragon Dressing
Penne Pasta and Sun-dried Tomato Salad with Mushroom Dressing
Chicken and Soba Noodle Pasta Salad with Sesame Peanut Sauce

Thai Chicken and Mango Blueberry Salad

Beet and Apple Quick Slaw with Yogurt, Lemon, Mint and Cilantro

Garden Lettuce Salad

Apple, Cucumber and Tomato Salad

Roasted Pepper Salad with Basil and Mint

Raw Beet Salad

Grilled Shrimp and Chopped Vegetable Salad

 
Salmon Salad with Tarragon Dressing

This lively little supper is perfect for entertaining. The salmon can be marinated up to a day ahead, the dressing can be made the night before and the veggies can be prepared in advance too. If you're not a fan of these vegetables, try any combination you like. One of my favorite combos is very thinly sliced fennel, celery and radishes. There's no reason you can't grill the salmon if you're not in the mood to heat up the kitchen.

Serves 4

Ingredients

1 pound salmon cut into 1-inch wide strips
1/4 cup low sodium soy sauce
1/4 cup mirin (sweet rice wine)
8 ounces celery thinly sliced
1/2 medium red onion, thinly sliced
1 small carrot, thinly sliced
1/2 small red, yellow or green pepper, thinly sliced
1/2 cup tarragon dressing (recipe follows)
1/3 cup rice flour or cornstarch
2 Tablespoons or less of oil such as Enova

Place salmon, soy sauce and mirin in sealable plastic bag or shallow dish and marinate in refrigerator for 30 minutes or overnight.
Meanwhile, prepare the salad. Toss onions, carrots and peppers with tarragon dressing and divide evenly between four serving plates.
Lift salmon from marinade and discard. Dust salmon with flour or cornstarch to coat evenly. Shake off excess.

Place oil in medium non-stick sauté pan over medium-high heat. When hot but not smoking, place salmon in pan and cook on both sides until golden brown, about 2-3 minutes per side. Place salmon atop vegetables and serve immediately.


Tarragon Dressing
Yield: 1/2 cup
1 tablespoon fresh tarragon leaves
1/4 small onion, roughly chopped
1/4 cup champagne wine vinegar
1 teaspoon sugar
2 Tablespoons to 1/4 cup oil such as Enova
Salt and pepper to taste

Place all ingredients in blender. Blend until smooth. Season to taste with salt and pepper.

 

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