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Weight
Watcher's Diaries Fifteen
By
Carol Daelemans
Plateauville
in my rearview mirror!
Whoo hoo! I've finally passed plateauville. I can
still see it close on my heels but I'm determined to leave
it in my dust. How did I do it? Don't ask me! The scale
seemed like it would never leave the vicinity of
the hated number it was stuck at. Some weeks I would be
a tiny bit on the heavy side of "the number."
The next week I would be a tiny bit on the lighter side.
"The number" was starting to get to me. It was
right at my 25-pounds-lost mark. If I could get past it
then I could get ready to say that I had lost 30 pounds.
Frankly, some days, because of the yo-yo plateau, I was
lying when I said I'd lost 25 pounds.
Up until this point I was dropping 10 pounds in 3 weeks
to a month. No more. Now I've been trying to lose 5
pounds for 6-8 weeks. I know that I should be grateful that
I'm losing weight "at a healthy rate." Bleh.
Who cares? I want to lose weight at break-neck-speed. Doesn't
that sound better? Weight Watchers gets mad at me if I lose
more than 2 pounds in a week. I rejoice. I understand the
whole healthy-weight-loss thing. I also understand the human
desire to reach the finish line. I've been starting
to wonder if there really is a finish line or if I'm
on a treadmill.
I needed to blast past Plateauville so I could collect
on the promise from my trainer to buy me lunch when I hit
30 pounds lost. Little did he know I planned on ordering
the "Shark fin" ice cream dessert he told
me about when we go. It's a huge peanut butter chocolate
triangle of ice cream covered in dark chocolate sauce.
My sister, Kathleen, the Cooking Thin (chocolate addict)
Queen says, "If Todd told you about it then of course
you can order it." Todd also told me he can drop four
pounds in a single day of serious working out so I stopped
listening to him. He orders the Shark fin dessert and shares
it with someone which is fine. I can share. I love to share
way too sweet desserts with my daughter because my husband
has no interest in sweets and won't order them. It's
a kind of portion control. I know I can't eat more than
half because she'll whine until Hello Dolly won't
have it. And I know that if I eat slow, I'll eat less
than half. And if I don't like it or find my self control,
I can stop early without wasting because she'll finish
it.
Food will always motivate me. I worked hard and finally
dropped 3 pounds below "the number." I held my
breath for a whole week because I didn't feel it would count
until I held onto the weight loss for a full week. When
I went to Monday weigh in the three pounds were still gone.
Good enough! Two weeks below the hated number and Plateauville
was officially behind me! I realize that things can change
but I plan on doing everything in my power to keep my eyes
on the prize.
Now my next goal is to drop below 150 pounds. Not because
it's a nice number. No. Those of you who weigh in at
the gym or doctor's office will understand. I don't
want to have to move the big weight over 3 spaces. On the
fancy tall scales at the doctor's, you move over one
large weight for every 50 pounds and then the little weights
up to 49 pounds more, one at a time.
I've lived through the humiliation of nurses starting
at the 100 mark like that was going to work. Ha! Try a little
further down, sister! The dreaded third big weight
gets moved over and then the nurse moves it up a little
bit, a little bit more, and a little bit more. I hate standing
there while the weight gets inched down almost all the way
to the 200 mark. I just want to slap it over, push down
the weight and be done with it.
Since I've been losing pounds, the little weight is
creeping toward the zero mark. As soon as I get it close
enough, I'm going to start out on the 100 mark just
for fun. I don't care if I plateau around 150 for the
entire winter. I just want to have the fun of being uncertain
about where the big weight needs to land.
I've felt several times like the work was getting to
be too much. Some days I feel like this is good enough.
My husband likes the new body, my trainer likes the new
body (and takes a lot credit for it) and I like the new
body. Shouldn't this be enough? In a word: no. I have
to keep telling myself that I did not start down this road
so that I could stop half way.
It's really the starting that's the hardest part.
Keeping it up is no small task either but getting off your
butt in the first place is really the hardest. Now that
I know how hard starting is, why would I want to start again?
I'll just keep plugging away. I like to believe that
at some point it will actually get easier.
When "all I have to do" is maintain, I hope that
I'll get away with cheating better than I do now. My
skinny sister tells me this is true but some days I wish
she would just quit giving me pep talks. I guess maybe she
will when neither of us needs them anymore. And that day
is likely never to come because we both love food too much
and will always have to make "choices" as she
likes to preach. In the meantime, someone owes me lunch
and (a Shark-fin dessert)!
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